You are naturally creative, resourceful, and whole.

Coaching taps into and builds on your strengths, helps you see yourself at your best,  capitalize on your strengths rather than focus on negative characteristics. By focusing on your positive capacity, you’ll see how resilient you are, affirm what you know and experience, make meaningful choices, create the future, and build a new mindset.

We live our lives based on our experiences and our story. We can rewrite our story, separate ourselves from problems, develop trust in ourselves, find hope and inspiration, and use our strengths to have a stronger sense of wellbeing. Your uniqueness helps you evolve and grow. 

To tap into your strengths, think about what you are most proud of in your life. What was happening? Who was around you? What was the impact, for you and others? Who were you being to have such an impact?

For more, read  “Strength-Based Approach” https://info.nicic.gov/sites/default/files/Strength-Based%20Approach.pdf